What is RLD - Reflexology Lymphatic Drainage?

RLD (Reflexology Lymphatic Drainage) is an award-winning reflexology technique that focuses on stimulating the lymphatic reflexes found on the feet. Its purpose is to positively influence the lymphatic system in the body, promoting better fluid circulation and detoxification. This unique, research-based technique was developed by Sally Kay during her work in cancer care. The clinical results have shown significant support for the foundational principles of reflexology, helping to improve overall health and well-being.

Breast Cancer is the most common cancer in the UK. According to Cancer Research UK (2011), the lifetime risk of developing breast cancer is 1 in 8 for women and 1 in 1014 for men. Unfortunately, approximately 20% of breast cancer patients develop secondary lymphoedema of the arm after treatment.

Lymphoedema is characterized by tissue swelling caused by the failure of lymph drainage. After breast cancer treatment, many individuals experience psychological and emotional challenges due to changes in body image, and the presence of a swollen limb can exacerbate these difficulties. Research indicates that breast cancer survivors with lymphoedema are more likely to suffer from psychological distress, physical disability, and a poorer quality of life compared to those without the condition.

With improved survival rates for breast cancer, approximately two-thirds of women now survive beyond 20 years, which means more people are living with this debilitating side effect for which there is currently no cure.

How Reflexology Lymphatic Drainage (RLD) Can Help

While Manual Lymphatic Drainage (MLD) is commonly used to treat lymphoedema, Reflexology Lymphatic Drainage (RLD) can also be used to support clients dealing with a variety of conditions. RLD works to promote the health of the lymphatic system, helping to reduce swelling and improve circulation.

RLD may be particularly beneficial for conditions such as:

Arthritis

Asthma

Eczema

Chronic Fatigue Syndrome (CFS)

Fibromyalgia

ME (Myalgic Encephalomyelitis)

Sinus problems

Migraines & Headaches

Muscular tension

Aches & Pains

Premenstrual Syndrome (PMS)

RLD can serve as a complementary therapy to improve your overall well-being and provide relief from these conditions.
Clinical Reflexology is a non-intrusive complementary therapy.  It treats the body as a whole.  It gets your blood flowing, refreshes your senses, soothes your mind, thus encouraging your body to feel rejuvenated, re-energised, recharged and healthy... 

Breast Cancer​ is the most common cancer in the UK. According to Cancer Research UK (2011), the lifetime risk of developing it in the UK is 1:8 for women and 1:1014 for men. Approximately 20% of these patients develop secondary lymphoedema of the arm following treatment for breast cancer.